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Tag Archives: smoking
Upset, discontent, frustrated…
I feel so powerless. I am so upset about failing at quitting smoking. Sure, I’m not giving up, but I am so disappointed, and depressed, that I failed to stick to my plan and that, despite how much I really … Continue reading
Posted in Quitting Smoking
Tagged cigarettes, defeated, discontent, failed, frustrated, powerless, quitting, smoking, upset, weak
6 Comments
Quitting Smoking, Day 2
What an interesting day yesterday was. Nothing out of the ordinary happened, other than my quitting smoking, but that was enough. Overall, the day wasn’t too challenging, nicotine craving wise, until late in the day, but the feelings were…well, like I said, … Continue reading
Posted in Quitting Smoking
Tagged breath mints, cigarette, cigarettes, cinnamon, cravings, day 2, expectations, gum, nicotine, nicotine craving, nicotine cravings, obsessive, quitting smoking, smoking
1 Comment
The Countdown to Quitting Smoking: 5 more days…
I screwed up yesterday. My allotment of cigarettes was 5-7. I had eight. And what a horrible feeling that was. I don’t like being disappointed in myself and when I realized way too early in the day that I had … Continue reading
Posted in Countdown to Quitting Smoking
Tagged 5-7, cinnamon, cinnamon gum, countdown, quitting, quitting smoking, smoking
2 Comments
The Countdown to Quitting Smoking has Begun…6 more days
So, I ended up with a pack of cigarettes yesterday. I had decided that yesterday would be the day that I began the rationing of cigarettes to help begin breaking some of the habitual part of smoking by being even more … Continue reading
Posted in Countdown to Quitting Smoking
Tagged 6 days, Amazon, changing, cigarettes, countdown, goal, keeping busy, Kindle, plan, quitting smoking, reading, self-discipline, smoking, to much time
3 Comments