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Tag Archives: quitting smoking
A Couple Days Off, Quitting Smoking, Plans For a Bathroom Shed…
I avoided the blog yesterday. It’s embarrassing to say that I am failing miserably right now with the quitting smoking. I’m not giving up but I have changed my plan for certain. I am giving myself until the end of … Continue reading
Posted in Left foot, right foot, repeat
Tagged bathroom, bathroom shed, building materials, convenient, Craigslist, days off, fall, free, Pagan New Year's Eve, plans, quitting smoking, sheds, shower, summer
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Quitting Smoking, Back at Day 1
I had a cigarette yesterday. Ok. I ended up having 3 cigarettes yesterday. I’m very disappointed but today is a new day and I am starting the day count over. I am not giving up. At first, I was completely … Continue reading
Posted in Quitting Smoking
Tagged begin again, cigarette, disappointed, faint, intense, light-headed, moving forward, numb, quitting smoking, smoked
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Quitting Smoking, Day 2
What an interesting day yesterday was. Nothing out of the ordinary happened, other than my quitting smoking, but that was enough. Overall, the day wasn’t too challenging, nicotine craving wise, until late in the day, but the feelings were…well, like I said, … Continue reading
Posted in Quitting Smoking
Tagged breath mints, cigarette, cigarettes, cinnamon, cravings, day 2, expectations, gum, nicotine, nicotine craving, nicotine cravings, obsessive, quitting smoking, smoking
1 Comment
Quitting Smoking: Day 1
Its October 1st. I have vowed to myself to become a non-smoker starting today. After spending the last week really being conscious of my smoking, reducing how much I smoked each day, feeling the nicotine cravings, feeling the agitation in … Continue reading
Posted in Quitting Smoking
Tagged cigarettes, day 1, nicotine cravings, non-smoker, quitting smoking
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Countdown to Quitting Smoking; Last day
Well, tomorrow’s the day. I started taking stock of how the last week has gone with the slow progression of decreasing the amount of cigarettes I smoke. It has definitely been a bit of a roller coaster. I’ve gone back … Continue reading
Posted in Countdown to Quitting Smoking
Tagged cigarettes, excitement. anxiety, last day, mental, observing, physical, quitting smoking, withdrawals
4 Comments
Countdown to Quitting Smoking: 2 days left…
Yesterday was crazy. I had a cigarette in the morning, blogged, went to work. I didn’t smoke for most of the day. That is, until around mid-afternoon, when I was crawling out of my skin, ready to eat people…lol. This … Continue reading
Posted in Countdown to Quitting Smoking
Tagged 2 days left, aggitated, cigarettes, cleaning supplies, cleans, gas, heart racing, new client, panhandling, Panic, quitting smoking, withdrawals
6 Comments
Countdown to Quitting Smoking: 3 more days…or perhaps not
I did really good yesterday. I only had 5 cigarettes. By the end of the day I was really feeling the nicotine deficiency but I’m doing my best to just breathe through it and not take any victims. This is … Continue reading
Posted in Countdown to Quitting Smoking
Tagged 3 more days, countdown, cravings, grrrr, nicotine deficiancy, quitting smoking
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Countdown to Quitting Smoking: 4 days left…
So, apparently, there is a part of me that goes into panic when I start the quitting smoking process. Over the last few days, any time that a cigarette has crossed my mind, whether I am feeling the craving for … Continue reading
Posted in Countdown to Quitting Smoking
Tagged 4 days left, analysis, cigarettes, countdown, focus, Panic, quitting smoking
1 Comment
The Countdown to Quitting Smoking: 5 more days…
I screwed up yesterday. My allotment of cigarettes was 5-7. I had eight. And what a horrible feeling that was. I don’t like being disappointed in myself and when I realized way too early in the day that I had … Continue reading
Posted in Countdown to Quitting Smoking
Tagged 5-7, cinnamon, cinnamon gum, countdown, quitting, quitting smoking, smoking
2 Comments
The Countdown to Quitting Smoking has Begun…6 more days
So, I ended up with a pack of cigarettes yesterday. I had decided that yesterday would be the day that I began the rationing of cigarettes to help begin breaking some of the habitual part of smoking by being even more … Continue reading
Posted in Countdown to Quitting Smoking
Tagged 6 days, Amazon, changing, cigarettes, countdown, goal, keeping busy, Kindle, plan, quitting smoking, reading, self-discipline, smoking, to much time
3 Comments
Dragonfly Gypsy USA 