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Tag Archives: bed
No Rest for the…Sleep Deprived?
I think I really screwed up yesterday. I didn’t end up taking a nap, for a number of reasons but mostly just because I didn’t feel I had the time or whatever to fit it in. I look back at … Continue reading
Posted in Left foot, right foot, repeat
Tagged anxiety, awake, bed, coffee, dead, defeated, disturbed sleep, doctor, hospital, info, medication, misjudgment, nap, new patient, no brainer, potential, rejection, rest, schedule, screwed up, sleep deprived, sleep pattern, sleep problems, sleeplessness, struggle, time, used to, working remotely
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Some Sleep; Sealing Marilyn’s Roof…
Well, I slept until 4am this morning! I’m excited about this because I think I may have found the solution to getting back into a ‘normal’ sleep pattern. I ended up “accidentally’ taking a nap yesterday, 2 hours long and … Continue reading
Posted in Left foot, right foot, repeat
Tagged 3 step system, accidentally, adrenal exhaustion, Armor Base, Armor Flash, Armor Flex, awake, beautiful, bed, between steps, birthday, birthday party, bonds, brush, buckets, crave, cure, fabric mesh, fail spots, flashing, gray, kindergarten, labels, lifestyle, long term, Marilyn, nap, normal, over tired, party, past, pattern, penetrations, primer, read, refuse, roof, sealing, seals, seams, silicone roof coating, sleep, sleep results, solution, soul friend, strength, stress inducing, supplemental, tarping, trowl, waterproof, white, work
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Changing Sleep Perspective; Digital Nomad…
So my attempting to get more sleep experiment failed. I stayed up until 2:38 (2:45 actually) then crawled into bed confident this was going to do the trick. Then 5am showed up. Ugh. Yesterday was a long one. I’m feeling … Continue reading
Posted in Left foot, right foot, repeat
Tagged ability, adequately, adjustment period, anxiety, arena, armor, bed, body, chasing, confident, digital nomad, discipline, expectation, experiment, extra, first contact, flexible schedule, good enough, impostor, improved, jealous, job, make money, midday, mind, nap, obstacle, remote working, researching, self esteem, skills, sleep cycle, sleep perspective, sleeping patterns, smart, stay home, successful, training period, write
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Another Week in Paradise…
I bought myself some books yesterday. Fun books, not learning books. I have been watching too much tv at night and think it would be a really good idea to better utilize that time with something a bit more on … Continue reading
Posted in Left foot, right foot, repeat
Tagged Achilles, Arizona, Beauty, bed, body, books, buildings, busy, clear, Danielle Steel, Dean Koontz, dinner, dogs, Enzo, exhausted, eyes, fall, fun, gardening season, Grand Canyon, home, hurting, imagination, issues, lame excuse, learning, notice, pack, paradise, photos, play, raining, re-integration, read, red, refuse, roses, schedule, spectacular, Stephen King, stuck in my head, teeth, trees, tv, walk, watering, week
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TED Talks App, Time for Change…
Have you heard of TED Talks? Of course you have. Is there anyone that hasn’t? I suppose I shouldn’t presume that everyone knows about TED Talks just because I do, and because I have heard of them for quite a while, … Continue reading
Posted in Left foot, right foot, repeat
Tagged abyss, app, bad habit, bed, bite sized, bookmarked, business, center, challenges, cleans, complacent, creative mind, creativity, de-prioritized, deciding factor, depression, design, direction, disturbing, emotional, enjoyment, entertainment, financial, focus, global issues, Google Play Store, heaven, hope, Ideas, income, information gatherer, informative, Judson Brewer, key, knowledge, languages, money, nonprofit, obsessed, organization, overwhemed, positive changes, powerful, Prius, repair shop, science, season, soul, stir crazy, talks, technology, TED, Uber
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Getting to Sleep In, Exercising the Dogs, and Escaping into a Great Book…
I can’t believe how late the dogs have been letting me sleep on my days off! I also can’t believe how tired I have been. Achilles started his kissy face routine with me at around 6:30. I wasn’t ready to … Continue reading
Posted in Left foot, right foot, repeat
Tagged Achilles, adventure, backpack, ball, bed, best friend, block, book, burn off, changes, chucker, clock, day off, Different Seasons, dinner, discipline, dogs, energetic, energy, field, Field of Serenity, focus, great day, home, in line, intention, Jeep, kissy face, late, minutes, Miss Peregrine's Home for Peculiar Children, new schedule, play, potty, pushed, Ransom Riggs, reading, reasonable time, release, routine, sleep in, sniff, Stephen King, throw, tired, walk, wander, with me, write, zero plans
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