Tag Archives: anti-anxiety

Sleepless, Where Do I Go From Here…

I seem to be staring at a blank page a lot lately. I want to write, there are things running around up there that want out, but I pull up a page, even just a Google Docs page just for … Continue reading

Posted in Left foot, right foot, repeat | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments

Bergamot…

  I absolutely love the smell of Bergamot essential oil. Whenever I have a bottle of this oil, it doesn’t last very long because I feel the need to carry it in my pocket so I can smell it whenever … Continue reading

Posted in Herbs! | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

Lemon Balm (Melissa Officinalis)…

Lemon Balm, Balm Mint, Bee Balm, Cure-All, Sweet Balm, and Sweet Mary are just a few of the names attributed to Melissa Officinalis. Like catnip, it is part of the mint family, though the scent released is more of a … Continue reading

Posted in Herbs! | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment